Nutrition Overview
Nutrition studies how food and nutrients affect human health, physiology, growth, and disease prevention. The field examines dietary composition, nutritional requirements, meal planning, and population-level dietary systems. Across macro and micronutrients, dietary planning, public nutrition, and special diets, nutrition connects food science with health outcomes.
Disciplines
- Dietary Planning
Study structured meal design based on nutritional goals and dietary requirements.
- Macronutrients
Examine proteins, fats, and carbohydrates as primary dietary energy sources.
- Micronutrients
Study vitamins, minerals, and trace nutrients required for physiological function.
- Public Nutrition
Explore nutrition policy, population health, and large-scale dietary guidance systems.
- Special Diets
Study dietary systems designed for medical, ethical, or specialized nutritional needs.