Speak and Write Language Series
A1 Volume I Chapter 7 Unit II
Unité II — La vie quotidienne | Unit II — Everyday Life
7

Une journée ordinaire

Daily Routines · Speak and Write French: Foundations of Practical Communication

Chapter Objectives

By the end of this chapter, you will be beginning to:

  1. Use a small set of regular pronominal (reflexive) verbs to describe routine actions.
  2. Match the reflexive pronouns me, te, se, nous, and vous to supplied subjects.
  3. Recognize and reuse selected supported formulas with se lever and se réveiller.
  4. Ask and tell the time using supplied models.
  5. Sequence three or four routine actions using d'abord, ensuite, puis, and enfin.
  6. Form basic ne...pas sentences around a reflexive pronoun and its verb.
  7. Complete a short, supported daily routine card with reference tables available.

Communication Scenario

Amina and Léa are texting each other about their mornings before class. Amina wants to know when Léa wakes up, gets ready, and leaves for school, and Léa asks the same about Amina. This chapter continues Unit II by moving from describing a home to describing what happens inside it every day.

  1. This chapter introduces regular pronominal verbs in the present tense, a small number of supported routine formulas, telling time, sequencing expressions, and basic negation with ne...pas. It does not introduce the near future, the past tense, or any negative structure beyond ne...pas.
  2. Vocabulary and grammar from Chapters 1–6, including il y a, the contractions, and the household vocabulary, remain active and should be recycled wherever natural.

Core Vocabulary: Daily Routines and the Clock

The vocabulary below is divided into productive verbs, which you are expected to conjugate and use independently, and supported formulas, which you may reuse in fixed form without yet analyzing their internal changes.

Verbes pronominaux productifs — Productive pronominal verbs
InfinitiveEnglishNote
se laverto wash (oneself)regular -er pattern
se doucherto showerregular -er pattern
s'habillerto get dressedelided s' before a vowel sound
se préparerto get readyregular -er pattern
se coucherto go to bedregular -er pattern
Formules soutenues — Supported routine formulas (do not analyze the internal changes yet)
FrenchEnglishStatus
je me réveilleI wake upsupported singular formula
tu te réveillesyou wake upsupported singular formula
il / elle se réveillehe / she wakes upsupported singular formula
je me lèveI get upsupported singular formula
tu te lèvesyou get upsupported singular formula
il / elle se lèvehe / she gets upsupported singular formula
je prends le petit-déjeunerI have breakfastfixed supported expression
tu prends le petit-déjeuneryou have breakfastfixed supported expression
il / elle prend le petit-déjeunerhe / she has breakfastfixed supported expression
se brosser les dentsto brush one's teethsupported / receptive
se reposerto restsupported

You are not asked to build the complete nous, vous, or ils/elles forms of se lever or se réveiller in this chapter. Their full spelling-change patterns are developed later.

Autres verbes productifs — Productive non-pronominal routine verbs
FrenchEnglish
quitter la maisonto leave the house
arriver à l'école / au travailto arrive at school / at work
rentrerto go home / come back
dînerto have dinner
Quelle heure est-il ? — Telling time
FrenchEnglish
Il est une heure.It is one o'clock.
Il est deux heures.It is two o'clock.
Il est sept heures et demie.It is seven thirty.
Il est huit heures et quart.It is eight fifteen.
Il est neuf heures moins le quart.It is a quarter to nine.
à ... heure(s)at ... o'clock
le matin / l'après-midi / le soirin the morning / afternoon / evening
D'abord, ensuite, puis, enfin — Sequencing expressions
FrenchEnglish
d'abordfirst
ensuitenext, then
puisthen
enfinfinally
tous les joursevery day

Receptive only at this stage: au travail and avant, both supplied in the listening passage. The 24-hour clock convention used on official schedules (for example, 14h30) is also receptive and will become productive when you read transportation schedules in a later chapter.

Pronunciation: Reflexive Pronouns

Pronunciation Focus — Elision and clear rhythm with reflexive pronouns

The reflexive pronouns me, te, and se elide to m', t', and s' before a verb beginning with a vowel sound, as in je m'habille, tu t'habilles, and elle s'habille. The elision belongs to the reflexive pronoun, not to any other word in the sentence.

In nous nous lavons and vous vous lavez, pronounce the two pronouns clearly as separate words. There is no liaison between them, because the second pronoun begins with a consonant sound (/n/ and /v/).

Practice clear rhythm in short groups such as je me lave, tu te couches, nous nous lavons, and vous vous préparez, keeping each pronoun distinct.

You have already learned genuine liaison in vowel-initial expressions such as vous êtes, vous avez, and nous avons. There is no liaison between the subject pronoun and the reflexive pronoun in nous nous lavons or vous vous lavez, because the reflexive pronoun begins with a consonant sound.

Language Focus: Pronominal Verbs, Time, and Negation

Purpose: narrate a sequence of daily actions with a small set of regular pronominal verbs, state when they happen, and say what does not happen.

7.1 Pronominal verbs in the present tense

Language Focus

A pronominal verb is used with a reflexive pronoun that matches the subject. Some pronominal verbs describe an action directed toward the subject, such as se laver ("to wash oneself"). Others are conventional pronominal expressions used for routines or changes of state, such as se lever and se réveiller. In both cases, the reflexive pronoun is a required part of the verb and is placed immediately before the conjugated form.

Se laver — regular pronominal verb, full present-tense conjugation
SubjectReflexive pronounComplete form
jemeje me lave
tutetu te laves
il / elle / onseil / elle / on se lave
nousnousnous nous lavons
vousvousvous vous lavez
ils / ellesseils / elles se lavent

Other productive verbs in this chapter — se doucher, s'habiller, se préparer, and se coucher — follow this same regular pattern: the reflexive pronoun plus the ordinary -er ending you already know.

  • Je me lave le matin. I wash up in the morning.
  • Nous nous préparons vite. We get ready quickly.
  • Elle s'habille. She gets dressed. (elision: se → s')

Some common routine verbs have changes inside the verb form itself. For now, learn je me lève, tu te lèves, je me réveille, and tu te réveilles as supported routine formulas. Their full spelling-change patterns will be developed later in the course.

7.2 Telling time

Building Block — Asking and giving the time
Quelle heure est-il ? — Il est + [number] + heure(s) (+ et quart / et demie / moins le quart)
In the number-based clock expressions practiced in this chapter, heure or heures appears. Use une heure, not un heure, because heure is feminine, and use heures after other numbers. To say when something happens, use à before the time.
Il est sept heures et demie. Je quitte la maison à huit heures.
It is seven thirty. I leave the house at eight o'clock.

7.3 Sequencing a routine

Language Focus

Use d'abord, ensuite, puis, and enfin at the beginning of a sentence or clause to organize a narrated routine into a clear order, the same way "first," "next," and "finally" work in English.

  • D'abord, je me lave. Ensuite, je m'habille. First, I wash up. Next, I get dressed.

7.4 Negation with pronominal verbs

Building Block — Ne...pas around a pronominal verb
[subject] + ne + [reflexive pronoun] + [conjugated verb] + pas
With a pronominal verb, ne...pas surrounds the reflexive pronoun and the conjugated verb together, since the two form a single unit. Ne remains unchanged; it does not become n' before me, te, se, nous, or vous. The reflexive pronoun itself, however, may elide before the vowel-initial verb, as in m'habille, t'habilles, or s'habille.
Je ne me lave pas le matin. Tu ne te couches pas tôt. Elle ne s'habille pas rapidement.
I don't wash up in the morning. You don't go to bed early. She doesn't get dressed quickly.

By contrast, before a vowel-initial non-pronominal verb, ne elides directly: Je n'habite pas ici. ("I don't live here.") Do not produce forms such as je n'm'habille pas, tu n't'habilles pas, or elle n's'habille pas; ne never elides before a reflexive pronoun.

This chapter uses only ne...pas. Other negative expressions are introduced later in the course and are not required here.

Model Dialogue: Ma journée

Context: Amina and Léa text each other about their morning routines before class.

Amina : Tu te réveilles à quelle heure le matin ? What time do you wake up in the morning?
Léa : Je me réveille à six heures et demie. D'abord, je me lève. Ensuite, je me douche. Puis, je m'habille. I wake up at six thirty. First I get up. Next I shower. Then I get dressed.
Amina : Tu prends le petit-déjeuner à quelle heure ? What time do you have breakfast?
Léa : Je prends le petit-déjeuner à sept heures. Enfin, je quitte la maison à huit heures moins le quart. I have breakfast at seven o'clock. Finally, I leave the house at a quarter to eight.
Léa : Et toi, tu te lèves tôt ? And you, do you get up early?
Amina : Non, je ne me lève pas tôt. Je me réveille à sept heures et demie. Ensuite, je me prépare. No, I don't get up early. I wake up at seven thirty. Then I get ready.
Amina : Tu te couches à quelle heure ? What time do you go to bed?
Léa : Je me couche à dix heures. Je ne me couche pas très tard pendant la semaine. I go to bed at ten o'clock. I don't go to bed very late during the week.

Je me réveille, tu te réveilles, je me lève, and tu te lèves are supported routine formulas in this dialogue, not evidence of a fully taught spelling-change paradigm.

Listening Practice

If no audio recording is available, ask a partner, instructor, or text-to-speech tool to read the lines below aloud, or read them aloud to yourself slowly.

Listening script
Je m'appelle Karim. Le matin, je me réveille à six heures. D'abord, je me lève. Ensuite, je me douche. Puis, je m'habille. Je prends le petit-déjeuner à sept heures. Je quitte la maison à huit heures et j'arrive au travail à huit heures et demie. Le soir, je rentre à six heures. Je dîne et je me couche à onze heures. Je ne me couche pas avant onze heures.
My name is Karim. In the morning, I wake up at six o'clock. First I get up. Next I shower. Then I get dressed. I have breakfast at seven o'clock. I leave the house at eight o'clock and I arrive at work at eight thirty. In the evening, I come home at six o'clock. I have dinner and I go to bed at eleven o'clock. I don't go to bed before eleven o'clock.

Supported vocabulary in this script: au travail (at work) and avant (before).

  1. At what time does Karim wake up?
  2. What three actions does he do next?
  3. At what time does he arrive at work?
  4. What does he do in the evening?
  5. What negative statement does Karim make?

Speaking Practice

Pratique contrôlée — Controlled practice: conjugate the regular verb

Complete each sentence with the correct present-tense form, using the regular productive paradigm:

  • Je ______ à sept heures. (se laver)
  • Nous ______ le matin. (se préparer)
  • Vous ______ à dix heures. (se coucher)

Then answer these fixed questions using the supported formulas: Tu te réveilles à quelle heure ? and Tu te lèves tôt ?

Tâche communicative — Communicative task: compare your mornings

With a partner, describe two or three routine actions, one time, two sequencing words, and one simple ne...pas sentence about your own morning. Reference tables may be consulted throughout.

Pratique individuelle — Solo alternative

Using the frame below, fill in each line about your own day.

  1. Le matin, je me réveille à...
  2. D'abord, je...
  3. Ensuite, je...
  4. Je ne... pas...
  5. Enfin, je me couche à...

Reading Practice

La journée de Fatou — Fatou's day

Fatou habite dans un appartement à Dakar. Le matin, elle se réveille à six heures et quart. D'abord, elle se lève. Ensuite, elle se lave. Puis, elle s'habille. Elle prend le petit-déjeuner à sept heures avec sa famille. Elle quitte la maison à sept heures et demie. Elle arrive à l'école à huit heures. Le soir, elle rentre à cinq heures. Elle dîne et elle se repose. Enfin, elle se couche à dix heures et demie. Elle ne se couche pas très tard pendant la semaine.

Tâche de lecture — Reading task:

  1. What time does Fatou wake up?
  2. What three actions does she do next?
  3. What time does she leave the house and what time does she arrive at school?
  4. What does she do in the evening?
  5. What negative statement appears at the end of the passage?

Writing Workshop

Complete the following linked writing tasks in order.

Tâche 1 — Conjugate the regular pronominal verb: Complete each sentence with the correct present-tense form of the verb in parentheses.

Complete with the correct pronominal form
1. Je ______ à sept heures. (se laver)   2. Nous ______ le matin. (se préparer)   3. Elle ______ rapidement. (s'habiller)   4. Vous ______ à quelle heure ? (se coucher)   5. Ils ______ le soir. (se doucher)
1. I wash up at seven o'clock. 2. We get ready in the morning. 3. She gets dressed quickly. 4. What time do you go to bed? 5. They shower in the evening.

Tâche 2 — Daily Routine Card: Complete the following frame with your own routine, substituting from the productive vocabulary list. Keep each sentence short and supported.

  1. Le matin, je me réveille à...
  2. D'abord, je me lave.
  3. Ensuite, je m'habille.
  4. Puis, je quitte la maison à...
  5. Je ne me couche pas tôt.
  6. Enfin, je me couche à...

You may substitute other productive verbs or supported formulas from this chapter's vocabulary lists. Other accurate versions are acceptable.

Liste de révision — Editing checklist:

  • My reflexive pronoun matches the subject.
  • My regular -er ending matches the subject.
  • I used only supplied se lever or se réveiller formulas.
  • I included heure or heures with the clock time.
  • I used at least two sequencing words.
  • My ne...pas surrounds the reflexive pronoun and the conjugated verb.
  • I used only basic ne...pas.
  • I kept each sentence short and supported.

Culture and Communication

Culture in Context — Daily schedules and mealtimes

Daily schedules and mealtimes vary widely across Francophone communities, households, professions, regions, and individuals. Learners may encounter different expectations about lunch length, dinner time, school schedules, and working hours, and should not assume that one pattern represents every household or region.

Regional Variation — Talking about time across the Francophone world

The time expressions in this chapter are used productively across France and much of the Francophone world. Twenty-four-hour time is common in many written and official settings, including transportation schedules in France, Belgium, and Quebec. Both twelve-hour and twenty-four-hour forms may occur in speech, depending on region, speaker, and context; neither system is more correct than the other.

Common Mistakes

Common Mistake — Missing reflexive pronoun

Error: Writing Je lave le matin when the intended meaning is "I wash myself in the morning."

Correction: Je me lave le matin. The reflexive pronoun is a required part of the verb; je lève does not mean "I get up" in French — the reflexive pronoun is what carries that meaning.

Common Mistake — Negation placement

Error: Writing Je me ne lave pas.

Correction: Ne comes before the reflexive pronoun, and pas comes after the conjugated verb: je ne me lave pas.

Common Mistake — Eliding ne before a reflexive pronoun

Error: Writing je n'm'habille pas.

Correction: Je ne m'habille pas. Ne never elides before a reflexive pronoun; only the reflexive pronoun itself elides before the vowel-initial verb.

Common Mistake — Forgetting heure(s) or its gender

Error: Writing il est un heure instead of using the feminine form.

Correction: Heure is feminine, so "one o'clock" is il est une heure, not un heure.

Scope Note — Supported spelling-change forms

In this chapter, reuse the supplied singular forms je me lève, tu te lèves, il/elle se lève, je me réveille, tu te réveilles, and il/elle se réveille. Forms such as nous nous levons, vous vous levez, ils se lèvent, nous nous réveillons, and ils se réveillent are correct French, but their complete spelling-change patterns are not production targets in this chapter.

Chapter Review

Partie A — Compréhension (Comprehension)

1. Return to the Model Dialogue, and answer these short questions.

  1. What time does Léa wake up, and what does she do first?
  2. What time does Amina wake up, and what does she do after that?

Partie B — Écriture (Writing)

1. Conjugate se coucher for tu, nous, and ils.

2. Write one negative sentence about your own routine, using ne...pas.

Partie C — Lecture (Reading)

1. Return to "La journée de Fatou," and list her morning routine in order.

Partie D — Oral (Speaking)

1. With a partner, describe your morning routine using at least two sequencing words and one negative sentence.

Guided Performance Practice

Chapter 7 Guided Practice

Ma journée : A Supported Daily Routine

This activity is formative, not pass/fail. Learners may consult the vocabulary, conjugation, time, sequencing, and negation tables throughout.

  1. Answer the model-dialogue questions. Review the vocabulary tables as needed.
  2. Answer the listening questions. Replay or reread the script as many times as helpful.
  3. Complete the regular pronominal-verb exercise. Confirm each form against the conjugation table.
  4. Complete the Daily Routine Card. Substitute from the productive vocabulary list.
  5. Read your card aloud. Focus on clear rhythm and correct elision before vowel-initial verbs.
Practice areaWhat the learner is beginning to demonstrate
Reflexive pronounsMatches a pronoun to a supplied subject.
Regular pronominal verbsUses a regular -er form with support.
Supported formulasReuses selected se lever or se réveiller forms.
TimeStates one or two routine times.
SequencingUses two sequencing expressions.
NegationPlaces ne...pas around the pronoun and verb.
Task completionCompletes a short supported routine card.

These systems are still developing. Use the reference tables while completing the activities.

Answer Key

Model Dialogue — Comprehension

  1. Léa wakes up at six thirty; she gets up first, then showers, then gets dressed.
  2. Amina wakes up at seven thirty; after that, she gets ready.

Listening

  1. Karim wakes up at six o'clock.
  2. He gets up, showers, and gets dressed.
  3. He arrives at work at eight thirty.
  4. He comes home at six o'clock, has dinner, and goes to bed at eleven o'clock.
  5. He says he does not go to bed before eleven o'clock (Je ne me couche pas avant onze heures.)

Speaking — Controlled Practice

  1. me lave — Je me lave à sept heures.
  2. nous préparons — Nous nous préparons le matin.
  3. vous couchez — Vous vous couchez à dix heures.

Writing — Conjugation Exercise

  1. me lave (Je me lave à sept heures.)
  2. nous préparons (Nous nous préparons le matin.)
  3. s'habille (Elle s'habille rapidement.)
  4. vous couchez (Vous vous couchez à quelle heure ?)
  5. se douchent (Ils se douchent le soir.)

Writing — Chapter Review

  1. tu te couches, nous nous couchons, ils se couchent
  2. Sample answer: Je ne me lève pas à cinq heures.

Reading — Reading Practice

  1. Fatou wakes up at 6:15.
  2. She gets up, washes, and gets dressed.
  3. She leaves the house at 7:30 and arrives at school at 8:00.
  4. In the evening, she comes home at 5:00, has dinner, rests, and goes to bed at 10:30.
  5. She does not go to bed very late during the week (Elle ne se couche pas très tard pendant la semaine.)

Reading — Chapter Review

  1. Fatou wakes up at 6:15, gets up, washes, gets dressed, has breakfast at 7:00, leaves the house at 7:30, and arrives at school at 8:00.

Daily Routine Card — Model

Le matin, je me réveille à sept heures. D'abord, je me lave. Ensuite, je m'habille. Puis, je quitte la maison à huit heures. Je ne me couche pas tôt. Enfin, je me couche à dix heures.

Other accurate versions using the productive vocabulary and supplied formulas are acceptable.

Looking Ahead

Ce que vous commencez à faire — What you are beginning to do

You are beginning to describe a routine with regular pronominal verbs, reuse selected supported routine formulas, tell basic clock times, sequence a few actions, and form simple ne...pas sentences with support. This continues Unit II: La vie quotidienne.

À suivre : Chapitre 8 — Coming up: Chapter 8

Chapter 8, À table !, continues Unit II with food and drink. It introduces food and drink vocabulary, partitive articles, quantity expressions, and polite requests.